A couple weekends ago I had the opportunity to sit in on an art-therapy workshop that was happening at Jasper House Haiti .
It was incredible to witness the girls release their emotions, and enjoy themselves freely. The instructor used dance, painting, and mediation - all to get the girls in a place of comfort + love.
At the end, they described a painting that had created called, "The Tree of Life" which depicted their former life, where they came from, how they were raised, etc.
And then - came up into the branches, leaves, and took full shape of who they have become + are becoming each day.
What a joy to witness, and learn more of their stories.
These women are powerful, resilient, and grace all in one.
To see more about Jasper House, please visit one of their social media pages or website link listed below.